It is an inevitable dread when you find out that you are one of the people prone to acne. While zits can be very noticeable and frustrating for those who have it, it can be dealt with much more easily if you have the right advice. Read on to find out ways to help with this annoying skin condition.
If you have zits you must avoid scratching your face or picking at it. Use a drying treatment instead. When picking at your acne, you only make the problem worse because infection can set in and you could end up with scars. Also constantly picking at your pimples could cause your skin to become discolored.
A chamomile tea bag contains the herbs that are an excellent treatment for acne. After drinking your nice cup of tea, put the cool tea bag on the area affected. It should reduce the redness and swelling in the affected area.
Do what you can to reduce the level of stress you experience. Stress won’t give you pimples, but it will exacerbate existing zits.
Caffeine in soda, tea, and coffee can also contribute to terrible acne. By cutting down your caffeine intake, you should be able to reduce breakouts.
Schedule more outdoor time to reduce your pimples. Exposing skin to the harsh heat of the sun will cause your skin to dry up. You might see things get a little worse to begin with, as your skin’s oils will begin rising to the surface. Within a week or two, though, your skin will adjust to its new conditions and break out less.
Regularly washing your bed sheets can help to prevent further pimples outbreaks. Your sheets will retain the oil from your skin. The oil will go back to your skin the next time you sleep. To stop this vicious cycle, wash your bed linens often.
Touch your face as sporadically as possible to reduce your pimples. This also means not popping existing pimples. Your hands tend to have oils on them which then transfer to your face, so the less you touch your face, the less oil your skin has to deal with. In addition, popping pimples can actually make the acne problem worse and cause an infection.
Resist temptation and don’t pick at or touch your face. This can contribute to acne breakouts. The dirt can get clogged in your pores, causing more pimples.
At this point, you should realize that an effective zits treatment requires a sound base of knowledge. If you have the right information, your acne problems will seem much easier for you to handle.