You can also get zits on your body–it does not just happen on the face. Regardless of where it occurs, it is important to treat your acne. This article can help you the find the right way to treat your zits.
To reduce the occurrence of pimples, apply tea tree oil on the acne prone areas. Use tea tree oil as a natural acne treatment because it doesn’t dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that’s clogging your pores.
By cutting down on your dairy and meat consumption, it will help to reduce your pimples. Meat and dairy products can sometimes contain hormones that may negatively affect the skin, so reducing consumption of them is wise.
One way you can help your acne is to try not wearing any makeup for a small amount of time, or change to makeup that is water based. It is tempting to put makeup on to cover pimples, but it will only clog your pores and make the situation worse. Keeping your face clean and fresh for a while, can help bring your acne back under control.
Zits can become way worse if you drink things with caffeine and make your skin look bad. Even if you cut back on just a portion of your caffeine intake, you could experience significantly decreased occurrences of acne outbreaks.
Avoid mixing any pimples lotions. Some people think if they use every product out there, the combined effects will help them quicker. But, by combining acne creams you could end up causing a chemical reaction that could permanently damage the skin rather than making it better.
When you are able to swim and the weather permits, by all means do it! Exercise, like swimming, tones and loosens up your body, so that it functions better and can fight zits more effectively. Chlorine is known to soothe the skin and dry out your pimples as well.
Were you aware that using a cell phone can cause acne? Cell phones pick up the oils from your hair and face and deposit them back to your face. You may clean your phone with a cotton ball dipped in alcohol to remove these oils. When talking on your phone, you should hold the device an inch or so from your face.
If you are exercising or in a hot environment, clean your face often. If you are on the go, take a discreet pack of face wipes with you in your pocket or purse. This makes it easier to wipe away dirt, oil, and bacteria. Don’t ditch the cleanser you use at home in favor of wipes.
Stress and the pressures of life are often times the cause of zits. Using relaxation techniques can not only help your mind, but improve your skin, as well. Taking part in an enjoyable activity will help with hormonal balance and reduce stress, which can aggravate acne. Limit your intake of caffeine and avoid cigarette smoke whenever possible.
Do you feel like you are going to have zits forever? It is also said that allergens (hay fever, mites, etc.) can cause some skin problems. Finally, removing negative stressors is important. Stress can activate the hormones that aggravate skin problems.
Acne is a condition that can affect the skin anywhere on your body. By utilizing the advice you have read here, you will likely be able to find the best treatment to eliminate acne. You don’t have to live with zits.