Two easy ways to ensure healthy, shiny hair are washing and getting regular trims. Keep reading to learn how you can get great looking hair that will leave you feeling more confident.
Do not put your hair in ponytail form, in the same place when you make your hair into a ponytail. No matter what you use to tie your ponytail, it can cause overwhelming stress to the area, which can result in breakage. If you must tie your hair back for your job, give your hair a break by letting it down during your non-work hours.
Your diet might be to blame if you have dull, lifeless hair. Ingredients such as vitamin E, omega 3 fats and iron play an important role in hair health. If you eat a healthy diet and still find yourself short of these essential nutrients, a good multivitamin can help make up the shortfall.
It is essential that you ensure your hair keeps moisture so it does not become brittle and dry and break. Adjusting the water temperature of your shower or bath can help. When your shampoo session is finished, always rinse with cold water. This helps to seal moisture in your hair shafts.
Don’t abuse your hair using a towel if it is wet. This includes rubbing and tugging. Being to rough with your hair can cause breakage and cause it to look bad over time. Patting or blotting your hair will allow you to dry your hair without damage. Never use a brush on wet hair, only use a comb with wide teeth.
Blow Dryer
Try not to use your blow dryer too much. Whenever you can, try to let your hair air dry since the heat from the blow dryer is so damaging. If you must blow-dry your hair, keep the hair dryer on a cool setting and do not keep the dryer in the same spot for very long. For even quicker drying, use a towel before you blow-dry.
Eating healthy and not smoking are two excellent ways to give yourself healthy and shiny hair. Keeping your hair texture, length and style in mind when doing your hairdressing routine will make it easier for you to choose something that looks great with your face shape.
