Pimples is quite bothersome, but there are things that can be done to avoid it. Through proper care of your body and other simple treatments, you will be able to fight your pimples. The following paragraphs will provide you with the information that is necessary for you to control your pimples.
Sometimes the temptation to pop a zit and drain the pore is nigh-irresistible. If you do decide to pop them, be sure to thoroughly wash your hands and nails in order to avoid contaminating your pores with bacteria. Take the utmost amount of care if you must pop them, for best results.
Don’t pick at pimples on your face, as it can make your affliction worse. When you pick at your pimples, bacteria moves around, causing more zits. Picking can cause scars if you continuously pick a blemish.
One way to combat zits is to minimize the amount of dairy and meat in your diet. This is good for you because meat and dairy often contain hormones which can adversely affect your skin.
Try wearing water based make-up or no makeup at all to eliminate acne. You may be tempted to cover up acne with make-up, but it clogs your pores. Not using it will help your pores stay clean and free of clogs.
The herbs found in chamomile tea are great for fighting pimples. A cool tea bag placed on the irritation will reduce the inflammation within a couple of hours.
Surprisingly, garlic contains antioxidants that can be useful in treating pimples. The garlic draws out toxins and helps skin cells to regenerate. Garlic can be added to many things. For a treat spread garlic butter on a thick slice of bread and toast in the oven.
If you have access to a pool and the weather is right, go swimming regularly for the sake of your pimples. Swimming is great for your body, as well as helping to reduce your pimples, due to the relaxing nature of the activity. Also, the chlorine in swimming pools can be soothing and reduce acne bumps.
Stress can be a causative factor in zits. Be certain you have time to relax. This will lower the amount of stress in your life and balance out the hormones that are causing the zits in the first place. Also, stay away from nicotine and caffeine.
Drink plenty of water to keep your skin hydrated, and reduce pimples. Water is one of the most essential things you can consume everyday. It is suggested that most people drink a minimum of six to eight glasses per day. Dead skin cells clog your pores and are a cause of pimples.
Use a targeted spot treatment to get rid of smaller zits breakouts. The reason for doing this is to apply the treatment to that particular spot. Use a spot treatment that has salicylic acid or benzoyl peroxide. There are also natural remedies that you can find online.
Avoid products with chemical additives if you are treating zits. Try to find all-natural products. Artificial chemicals can actually worsen breakouts by irritating the skin. These products take needed, natural oils out of your skin. Because of this, your skin produces more oil to make up for the excess loss. The increase in production causes more pimples.
Try to wear only natural fibers and dress for conditions. Natural fibers allow skin to breath better, which typically causes better skin condition and less acne. You can lessen the frequency of the pimples breakouts in warm weather by wearing lightweight, comfortable clothing that will not aggravate the skin in warmer climates.
Good skin care requires adequate hydration. Your body needs at least eight cups of water daily, maybe more. Dehydration is caused by not drinking enough water. If you aren’t properly hydrated, it can make pimples worse, because it is harder for your skin to rid itself of dead skin cells. When these dead skin cells are not shed, acne is accelerated.
Even though acne afflicts many people, especially those in their teen years, it should not be viewed as an inevitable force of nature. These tactics can help you combat zits affliction. Often, the ability to handle pimples just comes from following a few simple pointers. Good luck!