If you have not had an ongoing problem with acne, most likely you have been afflicted with an occasional breakout. However, thanks to some wonderful progress being made in understanding the skin, there are several things that can now be done that will help in obtaining clear, healthy skin once more. This article will highlight some of these strategies.
If you have acne, use some tea tree oil directly on your blemishes to reduce them. Use tea tree oil as a natural zits treatment because it doesn’t dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that’s clogging your pores.
Popping pimples is common among pimples sufferers. If you do decide to pop them, be sure to thoroughly wash your hands and nails in order to avoid contaminating your pores with bacteria. If you do not pop your pimples with dirty hands you may notice a reduction in your pimples.
Another great way to help reduce the occurrence of pimples, would be to decrease meats and dairy from your diet. Many people feel that hormones in meat and milk can adversely affect pimples; therefore, reducing your consumption of them will probably help your acne.
It can help to calm acne by not using makeup for awhile or trying a different type, such as a water-based foundation. Do not try to cover up your acne with make up; it will only clog your pores. Not using it will help your pores stay clean and free of clogs.
You can reduce your pimples by taking the vitamin, zinc. Zinc decreases the formation of free radicals beneath the skin’s surface. If you suffer from cystic acne, try taking zinc supplements once each day to treat pimples internally.
If you have access to a nearby pool, spend as much time swimming as possible. Swimming releases tension and relaxes the body and mind which can alleviate stress induced acne. Chlorine can also soothe your body and reduce your breakouts.
Look for acne treatments that contain salicylic acid. The acid, used in tandem with with beta hydroxyl acids, promote skin shedding.
You should clean your face whenever you see the opportunity, and this is especially important when you are sweating, or after you just wake up. If you can’t clean your face when you’re not at home, try to take a set of wipes along with you. This will pick up any bacteria and impurity on your skin. Wipes are not a suitable replacement for a good daily cleanser.
A lot of people have no idea how to take care of their skin and prevent breakouts. If zits has been a constant struggle for you, know that you are not alone.