Untreated zits can cause scarring, and it can also keep people from enjoying their social life. While teenagers are the main victims of zits, adults also can suffer from it. Read on to learn how acne is caused, and how to properly treat it.
Tea Tree Oil
For clear, zits-free skin, consider applying tea tree oil to the spots where you are pimples-prone. Used to reduce oil buildup, tea tree oil can be less drying to the skin than many other treatments, and is a more natural product.
Avoid popping your pimples or picking at your pimples. Use a treatment cream instead. Picking at acne increases your risk of scars and skin infections. You may also cause discoloration in your skin when you pick at acne.
Change your pillowcase everyday to help with zits. Take some time and ponder it. Visualize putting your face on a dirty pillow at someone else’s house. You wouldn’t want to do that either. Avoid this type of contamination by cleaning your pillowcases regularly and by using a clean pillow case each night.
Cut back on dairy and meat products in your diet to help with acne. This is good for you because meat and dairy often contain hormones which can adversely affect your skin.
In order to take care of your pimples, experiment with not wearing makeup for a while if you normally wear makeup, or switch to water based makeup. You may be tempted to cover up pimples with make-up, but it clogs your pores. Not using it will help your pores stay clean and free of clogs.
Caffeine, which is found in coffee, sodas and even tea has a horrible effect on pimples. Cutting back on your caffeine can reduce some of your breakouts.
Surprisingly, garlic contains antioxidants that can be useful in treating acne. Garlic purges any toxins found in your body. Add garlic to your diet in any way that you find sensible; some ideas include adding it to foods or drinks.
If you have acne, zinc can help you to prevent free radicals from damaging your skin. To treat your cystic zits and reduce the appearance of bumps on your skin, look for a daily supplement that contains zinc.
If it’s possible, swim just as much as you can. Swimming provides exercise and relaxation that can help control your zits. Chlorine can help to reduce your acne.
Zits can hurt your social life, because of embarrassment. Pimples can also leave scars on your skin and your psyche that don’t easily fade away. If you follow this article’s advice, you can avoid pimples and many of the social and physical pitfalls it causes.