It goes without saying that most people try hard in order to obtain a healthy, full, attractive head of hair. Additionally, many myths surround proper hairdressing, making it tough to understand which methods actually make a difference. Continue on for some great hair tips that have been proven to be successful.
Whenever possible, avoid using heated styling tools; this makes it easier to restore and fortify your hair. These devices really traumatize your hair a lot, making it harder for you to keep it healthy. Try giving your hair a little break from the heat here and there.
Think about your diet if your not comfortable with your hair. In order to maintain optimal hair health, you need to eat foods rich in vitamin E, omega-3 fatty acids, and iron. Consider a multivitamin if you can not ingest enough of these vital nutrients into your daily diet.
Nevermind the old wives’ tale about more frequent trims causing your hair to grow faster. Human hair can grow only about half an inch every month no matter how regularly you cut it. You can sometimes see faster growth with biotin supplements or in the summer; however, hormones, not scissors, control hair growth. Trims do eliminate split ends, though, which can make your hair look much better.
Look for hair products that offer sun protection to protect your hair from the sun. The sun’s harmful rays can damage your hair and render pointless all of the time you’ve spent caring for it. Using protection for your hair will keep it looking healthier, with richer color, longer.
Salt Spray
There are now products available that will give your hair the effect of just having bathed in the salty ocean. These sprays may be called “salt spray” or something like that. You can make your own salt spray by adding a tsp of salt to 8oz of water. Next, add approximately ten lavender oil drops, and you will have done it.
Don’t abuse your hair using a towel if it is wet. This includes rubbing and tugging. This can break the hair, resulting in frizzy and frayed hair. Pat your hair dry with a towel. Unless you actually use a wide-toothed comb, do not brush or comb your hair while it is wet.
As you know, many people would love to have attractive, healthy hair. Unfortunately, not everyone is willing to do what it takes to achieve this look. Fortunately, if you start using some of the hair care tips featured in this article, you will soon have the healthy hair that you dream of. So, what’s holding you back?
